40 Winks and the Woman

Refurbished from an old post (November 1, 2012) on my old blog.

Want to see a twinkle in the eye of a lady on the plus side of 50?
Brawny-chested men won’t do it.
Chocolate? Possibly, but there is a more immediate craving.
Jewels? Vacations? A lifetime supply of Oil of Olay Deep Wrinkle Remover? Is that the best you have?
Fuzzy slippers, an afghan and a recliner?
Oooooohhhh.
Now you are talking.
We don’t always want our pulses to race, our taste buds to quiver or our social status to elevate.

We want a nap.

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Not a long one. Enough to release stress but not so long that we forget what year it is. Or which millennium.
Our sleep should be deep enough for little cherubs to do a happy dance in the corners of our mind, but not so deep that the cherubs metamorphose into winged dust globules with digestive issues.

A satisfying nap will do a woman more good than a shot of Botox, a shot of 5 Hour Energy or a Valium shot. It will give her brain a chance to clear, her creativity and energy a chance to recharge and those funny little wrinkles along her top lip a chance to relax.

We’ve been storing away missed nap opportunities for years. Now, with kids a bit older and fewer commitments, we want to cash in on all the naps we pined for during our education years, our child-rearing years, our career-building years.

The nap helps build stamina. It is good for our hearts. It helps make up for sleep lost at night because of demented hormones, a snoring spouse or a barking dog.

Ladies. Throw off the shackles of guilt, the fear that we’ll be labelled as lazy and libeled as slugs.
Stonewall Jackson, Ronald Reagan, Winston Churchill, Thomas Edison, JFK, and Napoleon Bonaparte all benefited from naps. They achieved greatness.
And they are all men.
This, my friends, is why women our age do not get the notice we deserve.

We aren’t famous because we’re behind on our naps.

Let’s change all that, starting about 1pm today.
Cuddle down, cover up, and snooze. Rise up, go forth, and change the world.

A grateful nation may name an airport for you.

Or at the very least, a dessert.

 

 

Photo by elizabeth lies on Unsplash

Embracing the Inner Sloth

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I was an early reader. Not because of any particular excess of brain cells. It was a great activity for sloths.
Because my natural inclination leans toward the old saying of “Why run when you can walk, why walk can you can stand, why stand when you can sit and why sit when you can lie down?”SONY DSC
You might have heard it the other way around. I blame Benjamin Franklin. The man is the bane of us sloths and constantly took perfectly logical old sayings and galloped them backwards to suit his frenzied need to make every stinking second count.

 

For years, decades even, I despised this tendency to indolence. It was sinful, unattractive, unambitious. The cool kids were industrious, energetic. They were zippy.
I hated zippy. But I also hated the thought that I was lazy.

So I faked zip.

And, while no one would ever mistake me for a Type A workaholic (because when the slothful imitate the industrious, they do it at half-speed. It’s about all we can muster.), I don’t think people who know me would describe me as a layabout couch potato.

The faking works up to a point. I like to call that point “Point Adequate.” Stuff gets done by me. People get loved. Again by me. And while I cast longing eyes at my sofa, my book, my fluffy slippers, I’ve learned to fight the inner sloth who calls, (and always at adagio speed) “Just sit for a few minutes. One more chapter. One…more…chapter.”

But now that I’m older, even slower, and hopefully a bit wiser, I’ve come to the understanding that I didn’t ask for this lethargic nature. I was born to it. It is born in me. Maybe—now that my kids are grown, my husband and I don’t generate small mountains of laundry a day and I don’t need to grocery shop and cook for 800 pounds of menfolk, run to hundreds of sporting events or lose precious moments of sleep waiting for a teen’s car to come in the driveway—maybe now I can appreciate sloths.

They are cute. Admit it.
Sloths are really in tune with wherever they are at the moment because they are never anywhere for just a moment. They’re there for a long time. Long enough to not only smell the roses, but to count each thorn and check for insects.
Sloths don’t make people nervous.
Sloths don’t make anyone feel guilty or inadequate. Because who can do less than a sloth?
A sloth will do what a sloth was created to do. Maybe no more, but definitely no less.

So. Now that I’m old enough to not have to prove anything to anyone, now that I am well past the cool kid stage, I’m going to go with it. Do what I was created to do. No more, but no less.

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Permit me to close with a joke. My dad (the antithesis of a sloth) told it to me, and probably because of my affinity for the hero of the joke, it’s one of the few I remember.

A traveler to the mountains came across a young man lying on a hillock alongside the road, admiring the sky. The traveler explained he was lost, and asked, “Could you give me directions to the nearest town?”
The young man, not lifting his leg from where it rested on his other knee, pointed his foot south.
The incredulous traveler said, “If you can show me anything lazier than that, I’ll give you a fiver.”
The young man said, “Roll me over and put it in my back pocket.”

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